01 · Project
One photo. Three futures.
Pick Lean, Muscle or Endurance. Each comes with its own projected body and projected race times. Compare all three before you commit to one.
Launching soon · iOS + web · Free tier forever
See the person you'll become in 90 days.
Upload one photo. DAY90 projects your body and your race times at Day 90 — then builds your training plan backwards from that goal, and re-computes it every week from what you actually did.
Photos never leave your device
No credit card
Free tier forever
Projection Lab · live in your browser
your Day 90 · projected 5K
The demo below runs 100% in your browser — your photo is measured on-device, never uploaded.
Three steps. No subscriptions required to start.
02 · Plan
Computed backwards from Day 90.
Your 12-week plan starts from your goal and works back: weekly sessions, deload weeks, paces from Jack Daniels' VDOT tables — the same math behind Olympian training blocks.
03 · Prove
Every Monday, you get a league.
Thirty people, one bracket, promoted or relegated weekly. Points for workouts and scans — not for talking. One bad week? Streak freezes have you covered.
Nobody shows you your future 5K. Nobody.
Your watch shows today. DAY90 shows Day 90 — and updates the number every week as your training changes it.
26:40Your 5K todayyour benchmark
24:48Projected 5K · Day 90Lean plan, followed
51:43Projected 10K · Day 90same plan, same math
07:27Projected mile · Day 90your goal, visualized
Example: a 26:40 benchmark today → Day 90 with the Lean archetype.
Numbers you can feel.
A pace in minutes per kilometer tells you nothing. "Six corgis on the bar" tells you everything.
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One run
56% of Everest
Your 5K covers 5,000m — the mountain is 8,849m. Halfway up, in one run.
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A week of your plan
≈ 6 Eiffel Towers
Weekly effort in climbing-equivalent stairs. That's the tower, six times.
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Your projected squat
9 corgis
One corgi is 12kg of pure confidence. Respect the weight.
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Your projected bench
392 tomatoes
A tomato is 120g. That's a very big salad — and a very real press.
See your own Day 90. Right now.
Try the real thing in this browser. Your photo never leaves your device.
Day 90 Projection Lab
on-device
Drop a full-body photo
Front-facing, arms slightly out. That's it.
Or tap to browse
Your Day 90 goal
Measuring your silhouette...
Waist--
Projected 5K--
Projected 10K--
Lean cuts fat · Muscle adds size & definition · Endurance drops your 5K
Tonight
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Same numbers, more imagination. Estimates from your silhouette + plan — not medical advice, just motivation.
Matching
Meet people who prove it too.
Set your city, gym and schedule. Swipe through people who train like you — matched on activity, goals and Commitment Score. The harder you've worked, the better the pool you're shown.
Everyone
0+ score
New arrivals, casual movers.
Movers
30+
Two active weeks in a row.
Commitments
60+
Verified scans. Real streaks.
Proven
85+ · 90 days
The pool where effort is the profile.
No photos in 90 days? Capped at Everyone. Your history is your profile — that's the point.
Early access · Founders' list
The first 100 get 50% off. Forever.
Founding Members lock in half-price premium for life, get their name in the app credits, and skip the queue. Free tier is free forever — premium only adds unlimited scans, all three archetypes and matching.
- Instant Day 90 projection when you join
- Every friend who joins moves you up the list
- Top referrers win the Referral Vault each week
- First cohort gets the iOS TestFlight invite
How the queue works — transparently
- Your position = time on the list, minus 50 per friend who joins with your code
- Waiting moves you up slowly. Inviting moves you up fast
- Each week, the top referrers split the Referral Vault
Photos never leave your device
No credit card
Unsubscribe anytime
You're in. Position #--
Your referral code: --
Each friend who joins moves you up. Referrals jump you faster than waiting does.
Referral Vault · this week
Questions people actually ask
Is this a prediction or a projection?
A projection. Nobody can promise body changes, and we won't pretend otherwise. We show you what a followed plan produces for someone like you, then update it every week with your real scans. The gap between projection and reality is the most honest feedback you'll get.
Where do my photos go?
Nowhere. Pose measurement runs on your device. We store measurements, never images. That keeps your data private and our costs near zero — which is why the free tier exists.
What does it cost?
Free tier: one scan a day, your projection, league access. Premium at $14.99/month or $89.99/year: unlimited scans, all three archetypes, photoreal projection, and matchmaking access. Founding Members get 50% off forever.
I don't run. Is this for me?
Yes. The performance projection covers runs, walks and strength benchmarks. If you lift, your plan and projection are built around strength progress. If you do nothing yet, the walk benchmark is a perfectly honest starting point.
What is a Commitment Score?
Points from verified scans, completed sessions and streaks. It decides your league tier and your matching pool — which means the people you meet have done the work, not just said they would.
How is the waitlist ranked?
Transparently. Your position is a formula: 1000, minus minutes on the list, plus 50 per friend who joins through your code. Waiting moves you up slowly. Inviting moves you up fast.
Leagues
Monday. Thirty people. One bracket.
You're grouped with people at your level. Train to move up a tier, or slip and get relegated. Points come from workouts, scans and streaks — not from talking.